TONED BY TIA | ATL PILATES INSTRUCTOR
Pilates for a toned, sculpted, and stronger body.
Meet your new Pilates essential. The Tight & Toned Grip Socks are designed to keep you grounded, supported, and confident through every Pilates flow. Featuring a soft, breathable fit and non-slip grip soles, they’re made to move with you on the mat, on the reformer, and beyond.
Designed in a soft blush palette with signature Toned by Tia detailing and a playful yet elevated heart design, each pair brings a subtle statement to your practice, balancing femininity, strength, and control in every step.
From reformer flows to mat sessions, these grip socks are made to ground your movement while elevating your presence.
Details:
Studio-grade non-slip grip sole for enhanced stability
Soft, lightweight, breathable knit construction
Designed for Pilates, barre, and studio movement
Signature TONED BY TIA branding
One size fits most
Select IN PERSON PICKUP for local pickup if you are taking one of my in studio classes.
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Curated essentials designed to elevate your Pilates practice, at home, in the studio, and everywhere in between.
The Tight and Toned resistance band is designed to keep you tight and toned through intentional movement. Crafted for controlled resistance and precision training, it supports sculpting, toning, and strengthening through every Pilates or strength-inspired flow while maintaining a clean, minimal aesthetic.
Designed in a soft blush palette with signature Toned by Tia detailing, each band brings a subtle statement to your practice, balancing resistance, control, and refinement in every rep.
From low impact sculpt sessions to high impact strength activations, these are made to deepen your burn while elevating your training experience.
Details:
Studio-grade medium resistance for progressive strength training
Durable, high-quality elastic construction for controlled movement
Designed for Pilates, sculpt, barre, and strength work
Lightweight and travel-friendly
Signature TONED BY TIA branding
The Tight & Toned Movement Bundle is designed for intentional training—where strength, stability, and sculpted design come together in every session. Featuring our signature Resistance Band and Tight & Toned Grip Socks, this set supports your full-body practice from the ground up, bringing control, resistance, and refinement to every movement.
Crafted in a soft blush palette with signature TONED BY TIA detailing, both pieces are designed to elevate your practice beyond performance, balancing support, resistance, and aesthetic in equal measure.
From slow sculpt sessions, low impact reformer-inspired flows, or heavy strength training this bundle is made to ground your movement, activate your strength, and enhance your control—anytime, anywhere.
Includes:
Tight & Toned Grip Socks
Tight & Toned Medium Resistance Band
Details:
Studio-grade medium resistance band for controlled strength training
Non-slip grip socks for enhanced stability and support
Lightweight, durable, and travel-friendly essentials
Designed for Pilates, barre, sculpt, strength training, and more
Signature TONED BY TIA branding
Designed for:
Pilates. Strength. Stability.
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